4 cups homemade chicken or vegetable stock (if store-bought, use low-sodium)
12 oz. fire roasted crushed tomatoes
1 bag mixed frozen vegetables (I used a squash, zucchini, carrot, onion, red bell pepper mixture)
1/2 cup (approx.) frozen edamame
salt & pepper
1 tsp sambal
1/2 tsp red wine vinegar
Freshly grated horseradish
2 large handfuls fresh spinach
squeeze fresh lemon juice
fresh parsley
- In a large pot add the stock and the tomatoes with their juices. Simmer for about 20 minutes. Continuously taste and season with salt and/or pepper
- Add the sambal, red wine vinegar, and some freshly grated horseradish (amounts are up to you, I add a little at a time and keep tasting)
- Add the mixed frozen vegetables and simmer for about 8 minutes
- Add the edamame and continue to simmer
- Keep tasting and adjusting seasonings. Near the end add the spinach and simmer until it wilts. Add a splash of lemon juice and some freshly chopped parsley before serving.
Showing posts with label autumn. Show all posts
Showing posts with label autumn. Show all posts
Tuesday, October 30, 2012
Sweet and Spicy Roasted Squash with Pomegranate Vinaigrette Served over Lentils
Labels:
autumn,
lentils,
squash,
vegetables,
vegetarian
FOR THE SQUASH
1 Butternut squash, peeled and cut into cubes
olive oil
1 tsp cumin
1 tsp smoked hot paprika
sprinkle of cinnamon
salt & pepper
- Preheat oven to 375
- Line a baking sheet with tin foil. Toss squash with a dash of olive oil and the rest of the ingredients.
- Roast for 20 minutes, turn, and roast for another 20 minutes
FOR THE POMEGRANATE VINAIGRETTE
1 Tbsp pomegranate molasses
1 Tbsp balsamic vinegar
1 tsp minced shallot
1 1/2 tsp fresh squeezed lemon juice
1 tsp chopped tarragon
salt & pepper to taste
2 Tbsp olive oil
-Add all of the ingredients to a jar except the olive oil and stir. Add the olive oil and mix. Adjust seasonings as necessary.
FOR THE LENTILS
1 cup lentils
water to cover
-Put lentils in a sauce pan with enough water to cover.
- Cook for approximately 30-40 minutes, or until lentils are cooked through. Drain.
-Gently toss the lentils with the vinaigrette and top with the squash. Serve as a side or vegetarian main dish.
*optional - top with goat cheese
1 Butternut squash, peeled and cut into cubes
olive oil
1 tsp cumin
1 tsp smoked hot paprika
sprinkle of cinnamon
salt & pepper
- Preheat oven to 375
- Line a baking sheet with tin foil. Toss squash with a dash of olive oil and the rest of the ingredients.
- Roast for 20 minutes, turn, and roast for another 20 minutes
FOR THE POMEGRANATE VINAIGRETTE
1 Tbsp pomegranate molasses
1 Tbsp balsamic vinegar
1 tsp minced shallot
1 1/2 tsp fresh squeezed lemon juice
1 tsp chopped tarragon
salt & pepper to taste
2 Tbsp olive oil
-Add all of the ingredients to a jar except the olive oil and stir. Add the olive oil and mix. Adjust seasonings as necessary.
FOR THE LENTILS
1 cup lentils
water to cover
-Put lentils in a sauce pan with enough water to cover.
- Cook for approximately 30-40 minutes, or until lentils are cooked through. Drain.
-Gently toss the lentils with the vinaigrette and top with the squash. Serve as a side or vegetarian main dish.
*optional - top with goat cheese
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