I've been incorporating fruit smoothies into my breakfast routine this week. I randomly bought a pineapple last week at the co-op and managed to acquire a bunch fo strawberries over the weekend. Combined with Cascade Farms Low Fat Yogurt, flax seeds and bee pollen it makes for a great start to the day.
PINEAPPLE STRAWBERRY SMOOTHIE
1/2 cup yogurt
1/2 cup halved strawberries
1/2 - 3/4 cup chopped pineapple
1 Tbsp flax seeds
1 tsp bee pollen
Add first 5 ingredients and desired amount of water to blender and process. Add more or less water to achieve desired consistency.