Wednesday, May 12, 2010

Pineapple Strawberry Smoothie

I've been incorporating fruit smoothies into my breakfast routine this week.  I randomly bought a pineapple last week at the co-op and managed to acquire a bunch fo strawberries over the weekend.  Combined with Cascade Farms Low Fat Yogurt, flax seeds and bee pollen it makes for a great start to the day.


1/2 cup yogurt
1/2 cup halved strawberries
1/2 - 3/4 cup chopped pineapple
1 Tbsp flax seeds
1 tsp bee pollen
filtered water

Add first 5 ingredients and desired amount of water to blender and process.  Add more or less water to achieve desired consistency.

1 comment:

Kristen's Raw said...

I ate an organic pineapple yesterday - so delicious! Today, I rubbed the core on my face so the enzymes would exfoliate it.